Holistic Recovery: Nutrition, Lifestyle, and Support for Knee Injury Rehabilitation
Understanding Knee Injuries in Everyday LifeKnee injuries are a common concern across the UK, affecting people from all walks of life—whether you’re a keen footballer on the weekend, a daily commuter, or someone who enjoys leisurely countryside walks. The knee is a complex joint and susceptible to a range of injuries, including ligament strains (such…