Exercise Prescription for Ageing Populations: Best Practices in the UK

Exercise Prescription for Ageing Populations: Best Practices in the UK

Introduction to Exercise Prescription in Older AdultsIn the United Kingdom, the ageing population is growing rapidly, presenting unique challenges and opportunities for public health. Engaging older adults in regular physical activity has become a national priority, as outlined by organisations such as the NHS and Public Health England. Research consistently demonstrates that staying active can…
The Evolution of Manual Therapy in British Physiotherapy: Historical and Modern Perspectives

The Evolution of Manual Therapy in British Physiotherapy: Historical and Modern Perspectives

Introduction to Manual Therapy in British PhysiotherapyManual therapy stands as a cornerstone within British physiotherapy, representing a hands-on approach to assessing, diagnosing, and treating musculoskeletal disorders. Practised widely across the United Kingdom, manual therapy involves skilled movements and manipulations applied by physiotherapists to joints, muscles, and soft tissues. This therapeutic method is highly valued for…