Customising Exercise Programmes for Postural Correction: Best Practices in UK Settings
Understanding Postural Challenges within the UK PopulationWhen customising exercise programmes for postural correction in the UK, it is essential to first understand the unique postural challenges faced by the British population. Lifestyle factors, workplace environments, and cultural habits all play significant roles in shaping posture-related issues commonly observed across the country. For instance, sedentary office-based…







